Showing posts with label Body Image. Show all posts
Showing posts with label Body Image. Show all posts

Monday, February 16, 2009

The image in the mirror

I've looked long and hard at myself lately in reflections in the microwave or the dirty car window and even in the mirror. I'm surprised to see myself there because I hardly recognize the person in front of me.

She has lines of aging and sagging skin around her greenish brown eyes that used to be the highlight of her face.

Her teeth, more yellow now than ever, have shifted in their roots and are now crooked where they never were before.

She's heavier. Her clothes hardly fit. Even the new, bigger ones.

The sight is not pretty, and it leaves me wondering where did I go wrong? All of this has happened in the last three years. Some, in the last year or two.

Is it too late to reverse the signs of aging, I wonder?




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Thursday, May 17, 2007

What is it about food?

Dear J and L,

It's important that you understand that from day one of knowing that you were inside me, knowing that I was sustaining you, I have tried to do everything right. From the first bite in the morning to the last bite in the evening and all of the tastes in between, I wanted you to have a good start in life.

I wanted so much.

Lucky for me, I didn't suffer from many odd cravings, and I didn't eat too badly either. In fact, I would say I ate the best in my life when I was pregnant with you. And, when I was diagnosed with gestational diabetes, I ate even more food than what I thought I needed and wanted because that is what I was told to do. Meal, snack, meal, snack, meal, snack. It was a whopping diet, one that I also took seriously.

So it was no wonder that I wanted to breastfeed you. I wanted you to have that more than anything else. But, things were out of my control. First, there were two of you and only one of me -- an imperfect one, at that. And then there was the stitched up wound in my stomach that left me in so much pain for those first couple of days. I wasn't prepared for it. I barely could move. I wanted desperately to snuggle with you. It was impossible. There were two of you, and only one of me, and an imperfect one at that.

With so little support that had any knowledge of breastfeeding, and after learning that a prior decision in my life that was made purely out of cosmetic dreams, I was not able to produce the kind of milk production needed to sustain one of you, let alone two. We tried. You lost weight. I felt immensely depressed. I cried. A lot. Over and over. I don't remember an hour without tears, without fears, without extreme hatred for myself. There were two of you, hungry, crying, and only one of me, and an imperfect one at that.

A little more than a week into breastfeeding, I decided to pump and supplement with formula. I write that sentence with such ease because my fingers know this keyboard so well that my indentations make up its presence. It was far from an easy decision. I fell into deep depression. I felt ruined. Like I was ruining you. I wanted desperately for you to have the best start in life, the best possible nutritional intake. I felt the pressure from myself more than society, but I know now that society is who put it there on my shoulders in the first place.

For a time, I knew it would be best to put you on all formula as pumping was not going as smoothly or producing enough to justify the time constraint it was putting upon me. Instead of napping or resting, I was pumping. Instead of making me feel better about myself, all it was doing was bringing me down more.

Eventually, after many internal debates, it dawned on me that I was raised on formula, as was Da! and every single other person that I know because that is the way it was for our mothers and grandmothers. When realizing this fact, and knowing that I turned out OK and so did so many other intelligent, thoughtful human beings, I decided formula was our answer.

Even bottle feeding and formula feeding didn't bring ease, but I was much better as a mother at that point. You were both diagnosed with reflux after long bouts of lots of crying, arching and low-intake. It was not easy, but we survived.

When baby food and, then, solids were introduced, life got easier and easier. You have been sustained on a diet of whole milk and regular food since you turned 13 months old. I still have many internal battles, though.

Which is what led to this post, actually. This past week, I surrendered some control and we ate at fast food restaurants for the first time. The first, which was planned, felt good. I knew I was doing something right by allowing you some indulgences, by allowing myself to let go a little of the meal preparation stress.

The second time was out of emergency because we were running behind in our schedule due to yet another spontaneous decision on my part, which I do not regret. Still, when your Da! dumped a packet of salt on your french fries I nearly had a conniption.

Behind all of our eating out ventures this week, as well as my ability to let go a little, I had one person, one blog, one idea in the back of my mind. Momfidence. She preaches letting go of the world of stressful mothering and doing what is convenient for a mom, including allowing some non-healthy foods into your diets. While I do not believe everything she writes, I think she is getting to me.

But, my eagerness to keep you nutritionally sound with good fats, fresh vegetables and fruits and low salt and sugar is not out of society's pressure, necessarily. It's to keep my own body images and weight challenges as far from you as possible.

You see, I struggle. Even if I don't eat anything bad, my weight hardly fluctuates. I'm not a huge fan of vegetables, either. I like many, but would much rather have a heaping helping of a carbohydrates like potatoes or bread, or some protein like chicken or fish. And, I'm a sucker for ethnic foods, none of the healthier versions either.

I recall as a young girl, about 10, being told by a relative that I was fat. I remember hiding outside after that and crying, thinking why on earth did that person need to tell me that. I was never fat as a girl, just so you know. I now realize that this person was just a mean person. I was never the same after that. I dressed in baggy clothes. I felt ashamed of my body.

In many ways, I am still that little girl, hiding, when it comes to my body and my weight. Imperfect.

And, that is why I want you to eat the best possible foods.

Yet, those times when you won't touch a thing I've made for you, I want to force you to eat. I worry. I stress. I wonder.

And, I know, that nothing I can do can make you eat if you don't want to eat. I do not want that, anyway.

I do not want that.

I'm learning to let go of some of those earlier wants.

Friday, May 11, 2007

I'm in love!

Yes, it's true.

I met someone. I felt like we really connected. For once, I felt understood. Like every word I said was being heard. It was a whirl-wind feeling, like being swept off my feet and then twirled around and around and around. I never felt more beautiful --at least not since long before the two of you were pulled harshly from my body. It was just an hour, but one can learn a lot in 60 minutes. Just think of all the messes you create, that I clean up, and then you recreate in that time.

Yes, my sweet girls, I have found a hair stylist that I know I will be loyal to for the very first time in my life.

Horray!